167cm ma boobs akuluakulu a chidole chosinthika cha Silone

M'dziko lothamanga la masiku ano, momwe moyo wogona tsopano umakhala wofala, ndikofunikira kuti anthu azindikire kufunikira kwa masewera olimbitsa thupi komanso kufunika komasulira minofu yawo. Zochita zolimbitsa thupi sizimangosintha thanzi lonse komanso zimawonjezera bwino

Kuchita masewera olimbitsa thupi nthawi zonse kumakhala ndi mapindu ambiri a thupi. Zimathandizira kukhala ndi thanzi labwino, kuchepetsa chiopsezo cha matenda osachiritsika monga matenda ashuga, komanso kusintha kwa mtima. Kuchita masewera olimbitsa thupi kumalimbitsanso minofu ndi mafupa, kusinthasinthasintha komanso kupewa kuvulala. Kuphatikiza apo, zolimbitsa thupi zimapangitsa kuti kumasulidwa kwa endorphin, komwe kumadziwika kuti "mahomoni" abwino omwe amalimbikitsidwa ndikuchepetsa kupsinjika.silicone kugonana.

Kumasula minofu kudzera mu masewera olimbitsa thupi ndikofunikira kuti mukhalebe ndi mawonekedwe komanso kupewa minofu. Khalidwe lokhazikika nthawi zambiri limakhala ndi ma minofu osiyanasiyana, omwe amatha kubweretsa kusapeza kapena kupweteka. Kuchita zinthu ngati ngati zotambasuka kapena yoga kungathandize kuchepetsa mavuto awa mwa kulimbikitsa magazi kumaso ndi kusinthasintha.

Kuphatikiza apo, masewera olimbitsa thupi amapereka mwayi kwa anthu omwe asamazule kuchokera kumadera a tsiku ndi tsiku. Kutenga nthawi yotanganidwa kuti muchite zolimbitsa thupi kumapangitsa kuti wina athe kusintha malingaliro awo ndikudziyang'ana okha. Kupuma kwa malingaliro sikungochepetsa nkhawa komanso kumawonjezera ntchito ya dokotala.

Pomaliza, kuphatikiza masewera olimbitsa thupi pafupipafupi m'miyoyo yathu ndikofunikira kwambiri. Mwa kutenga nthawi tsiku lililonse kumasula minofu yathu kudzera mu mitundu yosiyanasiyana ya zolimbitsa thupi, titha kupeza zabwino zambiri zomwe zimapangitsa kuti moyo wathanzi ukhale wathanzi.