167cm Mafuta bulu yaying'ono kapu yogonana Tpen Soth Trea Chidole chenicheni kwa amuna

M'dziko lathu lotanganidwa kwambiri komanso lovuta, nthawi zambiri zimakhala zovuta kupeza mphindi zopumira. Timakhala ndi udindo wowuma ndi maudindo, nthawi zonse, komanso zomwe zimatifunira zomwe zimatipangitsa kuti tizivutika komanso kutopa. Komabe, ndikofunikira kuzindikira kufunikira kwa kupumula komanso kufunikira kosiya kusamala nthawi zonse.

Kupumula kwathu sikutanthauza kunyalanyaza ntchito zathu kapena kukhala odandaula. M'malo mwake, zimatanthawuza kudzilola tokha kuti tizikonzanso ndikusinthanso. Tikakhala tcheru nthawi zonse, malingaliro athu amakhala opsinjika komanso nkhawa. Izi zimatha kubweretsa kutopa komanso kuchepa kwa moyo wabwino.

Posankha mosamala kuti tisunge mikhalidwe yathu, timadzipereka tokha kuti tisiye kubwerera ku chipwirikiti cha tsiku ndi tsiku. Izi zitha kuchitika kudzera mu zochitika zosiyanasiyana monga kusinkhasinkha, kukhala ndi nthawi mwachilengedwe, kapena kuchita zinthu zosangalatsa zomwe zimatibweretsera chisangalalo. Nthawi zonse zopumula zimatipatsa mwayi, kuchepetsa nkhawa, komanso kukhalanso ndi malingaliro oyenera.

Komanso, kupuma kwathu kukhala maso kumatithandiza kudziwa zomwe zili pamoyo. Tikamangoyang'ana zolinga zokwaniritsa zolinga kapena zoyembekezera za msonkhano, titha kuiwala chithunzi chachikulu. Tikamacheza tokha zimatithandizira kuti tidzipature zofunika kuziika patsogolo ndikutsimikizira kuti tikukhala ndi moyo wokwaniritsa zinthu zomwe timachita.

Pomaliza, ngakhale kuti zitha kuwoneka ngati zopanda tsankho m'gulu lomwe limayang'anira zopanga kuposa china chilichonse, kupumula kuli maso kwanu ndikofunikira kuti mukhalebe ndi thanzi labwino. Mwa kudzipereka tokha kuti muchepetse ndikukonzanso pafupipafupi, titha kuchepetsa nkhawa komanso kudziwa zinthu zofunika pamoyo. Chifukwa chake khalani opumira kwambiri, siyani nkhawa zanu kwakanthawi; Muyenera!