165cm wamkulu wamkulu wa ragran ang'onoamwa

Kumwa kwakhala gawo la chikhalidwe cha anthu kwazaka zambiri, kukhala njira yokondwerera, kupumula, ngakhale miyambo yachipembedzo. Komabe, zovuta za kumwa mowa zimachitika kwambiri m'mbiri yonse. Ngakhale ena akukangana kuti kumwa mosiyanasiyana kumatha kukhala ndi thanzi labwino komanso kulimbikitsa maubwenzi ocheza, ena amagogomezera zoopsa komanso zoyipa zomwe zimagwirizana ndi kumwa mowa kwambiri.silicon kugonana

Pali zotsala zakumwa nthawi zambiri zimatsindika mbali zabwino za kumwa mowa kwambiri. Kafukufuku akuwonetsa kuti kumwa modekha kumatha kuchepetsa chiopsezo cha matenda a mtima ndi mitundu ina yamisando. Kuphatikiza apo, kugawana chakumwa ndi abwenzi kapena abale kungalimbikitse kulumikizana kwa anthu ndikupanga cammaraerie. Zipembedzo zambiri zimaphatikizanso miyambo ndi zikondwerero, kugwiritsa ntchito ngati chizindikiro cha chisangalalo ndi mgwirizano.Tiif Lockhart Chidole

Komabe, otsutsa anachenjeza za zoopsa zomwe zimakhudzana ndi kumwa kwambiri. Kuledzera kungayambitse kusuta, kuwonongeka kwa chiwindi, chiweruziro chachikulu, komanso zinthu zoopsa. Kugwiritsa ntchito mopitirira muyeso kumathandizanso ku mavuto osiyanasiyana monga oyendetsa ngozi ndi chiwawa.anal chidole chogonana

Pomaliza, pomwe kumwa modekha kumatha kukhala ndi mapindu ake pankhani yazaumoyo komanso kusamalira zochitika, ndikofunikira kuti tiyankhule mozama. Kuzindikira malire a munthu ndikudziwa zoopsa zomwe zimakhudzana ndi kumwa kwambiri ndikofunikira kuti mukhalebe ndi vuto labwino ndi mowa.