153cm robert CerOo Med xenompr 2

Kodi kuli bwino kudzuka molawirira kapena kugona? Pansi espresso kapena kuphika mu mphika wa tiyi? Akondeni kapena kuwanyansira, miyambo yammawa imatha kukhazikitsa kamvekedwe ka tsiku lonse.

Makochi amakono komanso moyo wamakono komanso njira zogwirira ntchito zatsopano zokukhalire maola masana, koma chikhumbo chawo sichikhala chatsopano. Kuchokera ku Marcluu Aurelius kupita ku Ludwig Van Beethoven, anthu akhala akukonza zochita zabwino m'mawa zomwe zimalimbikitsa zokolola ndikuyang'ana kwa zaka zambiri .Flat

Kodi ndi nzeru zanji zomwe zidakwaniritsidwa zomwe zinachitikira m'mbiri ya anthu zingapangitse anthu ofuna kuchita zinthu za m'ma 21St)? Chidole cha mini

Marcus Aurelius amawombera "snooze"

Pamasoko ena amadzithandizira, panali marcus aurelius. Wobadwira mu AD 121, adakhala mfumu ya Roma zaka 40 kenako nalamulira mpaka kumwalira, ndipo anali wolimbikitsa

(Nayi sayansi kumbuyo kwa malangizowa kuti apange zikhalidwe.)

Marcus Aurelius adasokoneza malingaliro awa mu buku lomwe limasindikizidwaKusilira. Mmenemo, adatulutsa njira zolimbikitsira kudzitukumula.

Chinthu chimodzi chomwe adalimbana ndi: ma am'mawa. Monga mbiri yakale FClynn adawonedwa kuti, "Marcus anali munthu wovuta kwambiri waku Inone.

Zotsatira zake, a Marcus Aurelius adayesetsa kudzikonzera yekha kuchokera pabedi tsiku lililonse. Iye anati: "M'mawa mukamadzuka osafuna kuti malingaliro amenewa akhalepo, ndikupita ku ntchito ya munthu," adalemba. Anagwiritsa ntchito mantra awa chifukwa cholimbikitsidwa kudumpha tsiku lake, osati "kugona pa zofunda ndikukhala ndi kutentha," zofananira ndi zaka za m'zaka za zana lachiwiri likugunda batani la snoozeze. Inali gawo loyamba pogwira ntchito yokhala tsiku labwino.