153cM Robert Laitu Life XenomprphPhPhPhPhPrph

Zai fi kyau tashi da wuri ko barci a ciki? Saukar da espresso ko inforge a cikin tukunyar shayi? Yana son su ko kuma ku tsayar da su, abubuwan da ke tattare da safe na iya saita sautin don sauran rana.

Masu horar da rayuwar yau da kullun da kuma salo suna ci gaba da Ingantaccen Ingantaccen Ingantaccen Ingantaccen New Hanyoyin inganta awowi a rana, amma abin da suka hana ba wani sabon abu bane. Daga Marcus Aurelius zuwa Ludtig Van Beethoven, 'Yan Adam sun yi murnar abubuwan da suka shafi safiyar yau

Wadanne kungiyoyi masu hikima za su iya yin wasu nau'ikan tarihin da suka fi yawansu suna ba masu neman aiki na yau da shekaru 21? Mini jima'i doll

Marcus Aurelius zai yi biris a bugun "snooze"

Kafin wani taimako na Gurus, akwai Marcus Aurelius. An haifi A Ad 121, ya zama mai mulkin har mutuwarsa masu tasiri a cikin tarihi, amma bukatunsa ya kai ga ɗaya daga cikin mashahurin alamomi na Curia

(Ga ilimin kimiyya a bayan duk wannan shawarar don ƙirƙirar abubuwan yau da kullun.)

Marcus Aurelius sun guited akan waɗannan ra'ayoyin a cikin jaridar da za a buga ƙarshe kamarBitocin. A ciki, ya bayyana hanyoyin yin aiki akan cigaba kai.

Abu daya da ya yi gwagwarmaya tare da: ayyukan yau da kullun. A matsayinmu na biogrampher Frank Mclynn ya lura, "Marcus ya kasance mai rauni a gado da safe a cikin al'adun Rome inda mutane suka yi la'akari da su."

A sakamakon haka, Marcus Aureelius ya yi wani yunƙurin ja kansa daga gado kowace rana. "Da safe idan kun tashi ba da gangan ba, bari wannan tunanin ya halatta - Ina tashi zuwa aikin mutum," in ji shi. Ya yi amfani da wannan mantra a matsayin motsawa don tsalle-faranti da ranar farko, ba "kwance a gabar gado da kuma kiyaye kaina dumi ba. Shi ne matakin farko da ke yin aikin da zai zama wata kyakkyawar rana.